Sound & Vibration Workshop with Dee

Service Description

Sound & Vibration Workshop- With Dee The Mindshift Hub Presents This workshop offers a calm, sensory-based sound experience designed to support grounding, regulation, and nervous system ease. Using gentle sound and vibration, Dee creates a steady, contained soundscape in a safe, welcoming environment. Participants are seated comfortably (chairs and bean bags) and invited to engage in whatever way feels right for them — eyes open or closed, stillness or gentle movement. There is no pressure to relax, share, or “feel” anything in particular. This is not about fixing or forcing — it’s about creating space. 📅 Monday 2nd Feburary ⏰ 9:30–10:30am 💲 $15 📍 The Mindshift Hub, Greenfields The Next sessions will be held on Monday 9th of March Monday 6th of April 👉 Book via the website or email admin@themindshifthub.com Important – Please Read Before Booking By booking this class, you understand that The Mindshift Hub is a non-clinical, lived-experience, community space. You attend at your own risk, are responsible for your own choices and may pause or stop at any time. By confirming this booking, you agree to The Mindshift Hub Participation Agreement & Disclaimer, which can be read in full on our website under “Legal & Safety”.